Who I am
My name is Leah, your partner on this journey. I combine over 30 years of clinical expertise of a Registered Nurse with the personalized, behavioral strategies of a certified Health, Life, and Recovery Coach.
I bridge the gap between your medical diagnosis and your daily vitality, specifically for women navigating perimenopause. To support this holistic approach, I am certified in Nutrition Strategies for Lifelong Health and Wellness through Duke University. As a 200-hour certified yoga instructor, I also provide guided meditations to help you manage stress and reconnect with your body.
I am dedicated to providing expert, personalized care that fits your real life.
Reach out today using the form below to request a session.
Contact Me
I'm here to support your journey toward better health.
Whether you have questions about my concierge coaching services or want to see if we're a good fit, please reach out.
I look forward to connecting with you.